Time to get away? Study shows travelling slows down ageing
Research from Edith Cowan University (ECU) in Western Australia has shown travel can actually slow the ageing process.
The study, published in the Journal of Travel Research, is believed to be the first that applied the theory of entropy – the general trend of the universe towards death and disorder – to tourism.
"Tourism isn't just about leisure and recreation. It could also contribute to people's physical and mental health," ECU PhD candidate Fangli Hu said.
"Ageing, as a process, is irreversible. While it can't be stopped, it can be slowed down."
Tourism typically exposes people to new surroundings and relaxing activities, and novel settings can stimulate stress responses and elevate metabolic rates, positively influencing metabolic activities and the body's self-organising capabilities. These contexts may also trigger an adaptive immune system response.
"Leisurely travel activities might help alleviate chronic stress, dampen overactivation of the immune system, and encourage normal functioning of the self-defence system," Fangli added.
Meanwhile, holidays that include active experiences like hiking or swimming encourage people to get moving and enjoy the many well-known benefits of exercise.
It can "enhance the body's immune function and self-defence capabilities, bolstering its hardiness to external risks".
Already travel operators directly appeal to Baby Boomers. Expect it to reach saturation point within six months!